SCIATICA - Leg Nerve Pain

Sciatica is nerve pain from an injury or irritation to the sciatic nerve, which originates in your

buttock/gluteal area. The sciatic nerve is the longest and thickest (almost finger-width) nerve in the body. If you have “sciatica," you experience mild to severe pain anywhere along the path of the sciatic nerve – that is, anywhere from the lower back, through the hips, buttocks and/or down your legs. It can also cause muscle weakness in your leg and foot, numbness in your leg, and an unpleasant tingling pins-and-needles sensation in your leg, foot and toes.

"Don't panic,it can be cured completely by using Varmakalai methods"

Causes for nerve damage:

1. Injury during accident.

2. Lack of proper posture while sitting

3. Driving two- wheeler by sitting with spine bent

4. Lifting overweight

5.Genetic problem.

Injury during accident:-

An injury to your lower back or lumbar spine or sciatic nerve puts you at greater risk for sciatica.

Lack of proper posture while sitting :-

Sitting slumped to one side with the spine bent,straining the neck for long periods while looking at a monitor, telephone screen, or document or sitting in a position that does not fully support the back, especially the lower back.

Driving two- wheeler by sitting with spine bent :-

As we seen before, Wrong postures or abuse of any part of the body reflect on the spine sooner or later.And also poor suspension system ,shock absorbers the rider are bearing the brunt of vibrations throught the ride in the lower back . They get damaged, over time leading to lower back pain and slipped disc in some cases.

Lifting overweight:-

The weight you carry in the front of your body is what your spine has to lift. The more weight you have, the more your back muscles have to work. This can lead to back strains, pains and other back issues.

Genetic problem:-

It also caused by genetic problem as any individual of the gene was affected by spinal issues.

How to prevent:-

1.Have regular traditional exercise.

2.Sitting in correct postures,with your spine straight even at riding cars & motorbikes

3.Lay flat on your back while slepping, keep your spine neutral.

4.Balanced food habit.

How to Cure?

Everyone told that treatment is to decrease your pain and increase your mobility. But it can be completed cured. By using Varmakalai methods , we are treating and many of them got cured .

Is surgery necessary?

No,If surgery is the only way to remove the pressure on nerves means it shows the disability of doctors.

Varmakalai Aasan

P.Blesswin

Shevalon Varmakalai

+91 9487261280